Community Hub Berwick

Community classes

We understand how important it is to remain active and socially connected.

We offer a regular schedule of community classes designed to suit all interests and wellness goals, including yoga, Tai Chi and group fitness. We also facilitate regular education sessions.

Before or after class you can head to our coffee bar and lounge to relax and enjoy a cuppa and a chat with friends.

Restorative services

Restorative services can assist you in regaining or maintaining your strength and resilience, remaining socially connected, and continuing to live independently.

• Exercise programs and rehabilitation at the AgeWell Gym
• Physiotherapy and Exercise Physiology

Services include fast-stream rehabilitation and health maintenance programs, special focus groups and health promotion activities

• Occupational therapy, including aids and equipment
• Podiatry and footcare
• Clinical exercise groups including Falls and Balance, Osteoporosis and Parkinson’s disease.
• Education sessions including falls prevention

Join the AgeWell Gym

Our AgeWell Gym offers a range of membership and casual visit options to suit your lifestyle and goals.

AgeWell Gym members are welcome to participate in the classes that we offer:

• Yoga and meditation
• Tai Chi
• Pilates
• Steady Standers (falls prevention and balance)
• Bone Builders (osteoporosis)
• ExerciseWell (general strength and balance)

AgeWell Active Online

Join us online for exercise classes and education sessions if you prefer to exercise at home or don't want to miss a class while travelling.